Nordic walking in Austria: sporty fun on holidays at the Lämmerhof
Walk with brisk steps through the province of Salzburg
Nordic walking in Austria's beautiful province of Salzburg will put your holidays on the right track towards good health and overall well-being. Who wants to be even a step faster is well advised with the trail running sport.
Nordic walking has become quite a popular craze, but the fast walking with trekking poles is more than just a fad. The benefits of this sport are obvious: Nordic walking knows no age boundaries, it can be experienced just about anywhere and it is one of the healthiest ways to train your body.
Nordic-walking & trail running routes in the Lammertal
Around Alpine Hotel Lämmerhof in the Lammertal Valley you can find easy but also challenging routes with a higher difference in altitude and a nice view. Here you can take a look on some of those:
|Colour||Name of the route||Distance||Difference in altitude||Difficulty||Length|
|Pink||Lammertal round trip||3.10 km||70 m||easy||0.5 - 1 hour|
|Yellow||Naturpfad round trip||5.75 km||180 m||medium||1.5 hours|
|Blue||Gappenberg round trip||6.00 km||130 m||medium||1,5 hours|
|Orange||Spießalm round trip||7.30 km||330 m||medium||1.5 - 2 hours|
The round trips have all been tested by your hosts Anita Hedegger by Nordic-waliking and Christoph Hedegger by running. Stopovers at the surrounding alpine cottages in the Lammertal Valley are a great idea in any weather conditions.
Endurance training in front of an impressive mountain backdrop: Nordic walking & trail running
Nordic walking in the province of Salzburg in Austria has yet another benefit to offer: the picturesque landscape of the Alps. The Berghotel Lämmerhof in the Lammertal Valley is an ideal starting point for Nordic walking in the varied terrain of the Tennengebirge Mountain Range.
Guests at the Lämmerhof have the opportunity each week to take a Nordic walking tour lead by Anita, which departs from the hotel. Walking poles can be rented from the hotel. Anita and Christoph will be happy to assist you with more information or tips on where to walk and run.
Nordic walking in the province of Salzburg: a fountain of youth for body and mind
The best trails of the Lammertal Valley are right at your feet when you are out Nordic walking or trail running. The rhythmic motion in the fresh mountain air improves your coordination and endurance. Let yourself gaze off into the distance and to enjoy the beautiful mountain panoramas, all while training your body and keeping it healthy. Surrender to the rhythm of your walking and send your thoughts on holiday.